HEALTHY + EASY CREAMY HUMMUS RECIPE


It’s no secret I’m obsessed with middle eastern cuisine and one of my favorite middle eastern dishes is hummus! My creamy hummus recipe is not only easy, healthy and delicious, but it also makes me feel as if I’m back in Tel Aviv- sitting and eating in the most special place 💕 check out the recipe below and don’t forget to save and share! xx ⁣

Recipe on my Instagram: @Everything_Delish

Healthy + Easy Creamy Hummus Recipe


Ingredients ⁣
1 can of chickpeas ⁣
1 lemon, juiced ⁣
Salt + Pepper (1 tsp of salt + 1 tsp of pepper)⁣
2 tbsp of paprika ⁣
1/4 cup olive oil
1/4 cup of water ⁣
1/4 cup of tahini ⁣
1 tbsp of garlic, chopped ⁣

Toppings: ⁣
1 tsp Paprika ⁣
1 tbsp of olive oil ⁣
2 tbsp of tahini ⁣
Parsley⁣

Directions ⁣
1. Drain chickpeas from the can and rinse under cold water for 2-3 minutes. In the bowl of the food processor, mix together chickpeas, olive oil, lemon juice, water and tahini. Process for 1 minute on high ⁣
2. Scrape the sides of the food processor with a spoon and add in garlic, paprika, salt + pepper. Process for 45 seconds or until the mixture is smooth and creamy ⁣
3. If your hummus is too thick add 2-3 tbsp of water and blend for another 30-45 seconds ⁣
4. Scrape hummus into a bowl and use your spoon to create an indent on the top of the mixture. This creates a small divot for your olive oil + tahini. Sprinkle parsley and paprika on top ⁣
5. Enjoy! Xx

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