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Winter Crunch Salad with Maple Nut Brittle

A crisp winter salad layered with kale, arugula, fresh fruit, aged cheddar, and a creamy herbed maple dressing, finished with an irresistible maple nut brittle for crunch.
Course Salad
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings 6 Servings
Calories 519kcal

Ingredients

SALAD

  • 2 cups black kale chopped
  • 2 cups arugula
  • 2 stalks celery thinly chopped
  • 2 apples thinly sliced
  • ½ cup red grapes halved
  • cup pomegranate seeds
  • cup dried cranberries
  • ½ cup aged cheddar cubed

DRESSING

  • ¼ cup lite mayo
  • ¼ cup plain Greek yogurt
  • 1 tablespoon maple syrup
  • 1 tablespoon Dijon mustard
  • 1 tablespoon thyme chopped
  • 1 tablespoon rosemary chopped
  • 1 clove garlic grated
  • cup olive oil
  • salt and pepper to taste

MAPLE NUT BRITTLE

  • 1 cup walnuts
  • 1 cup pumpkin seeds
  • ½ cup maple syrup
  • pinch salt

Instructions

  • In a large bowl, combine 1 cup black kale, 1 cup arugula, 2 chopped celery stalks, 2 thinly sliced apples, 1 cup halved red grapes, ⅓ cup pomegranate seeds, ¼ cup dried cranberries, and ½ cup cubed aged cheddar. Toss gently to mix.
  • In a separate bowl, whisk together ¼ cup lite mayo, ¼ cup plain Greek yogurt, 1 tbsp maple syrup, 1 tbsp Dijon mustard, 1 tbsp chopped thyme, 1 tbsp chopped rosemary, 1 grated garlic clove, ⅓ cup olive oil, and a pinch of salt and pepper until smooth. Pour the dressing over the salad and toss until evenly coated.
  • To make the nut brittle, line a baking sheet with parchment paper. In a small saucepan over medium heat, combine 1 cup walnuts, 1 cup pumpkin seeds, ½ cup maple syrup, and a pinch of salt. Stir constantly until the mixture bubbles and thickens slightly, about 5–7 minutes. Spread evenly on the prepared baking sheet and let cool completely, then break into pieces.
  • Just before serving, sprinkle the maple nut brittle over the dressed salad for a crunchy, sweet finish. Serve immediately and enjoy!

Video

Nutrition

Calories: 519kcal | Carbohydrates: 45g | Protein: 10g | Fat: 36g | Saturated Fat: 6g | Polyunsaturated Fat: 14g | Monounsaturated Fat: 14g | Trans Fat: 0.01g | Cholesterol: 11mg | Sodium: 191mg | Potassium: 476mg | Fiber: 5g | Sugar: 34g | Vitamin A: 1133IU | Vitamin C: 15mg | Calcium: 185mg | Iron: 2mg