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Maple Miso Carrots over Whipped Ricotta

Roasted carrots are brushed with a glossy maple miso glaze and served over whipped lemony ricotta for a dish that’s sweet, savory, and deeply satisfying.
Course Side Dish
Cuisine Mediterranean
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings 4 Servings
Calories 418kcal

Ingredients

CARROTS

  • 2 bunches tri-color carrots peeled
  • 1 tablespoon olive oil
  • salt and pepper

MAPLE MISO GLAZE

  • 2 tablespoons miso
  • 1 tablespoon apple cider vinegar
  • ¼ cup maple syrup
  • 1 tablespoon Dijon
  • salt and pepper

RICOTTA

  • 475 grams ricotta 1 container
  • ½ lemon juiced and zested
  • 2 tablespoons maple syrup
  • salt and pepper

GARNISH

  • chopped parsley
  • pomegranate arils
  • salt and pepper

Instructions

  • Preheat the oven to 425°F. Toss the peeled carrots with olive oil, salt, and pepper, and arrange them in an even layer on a baking sheet. Roast for 25–30 minutes, or until tender and lightly caramelized.
  • While the carrots roast, whisk together the miso, apple cider vinegar or lemon juice, maple syrup, Dijon, salt, and pepper in a small bowl until smooth and glossy. Taste and season as necessary.
  • In a food processor, combine the ricotta, lemon juice, lemon zest, a drizzle of maple syrup if using, and a pinch of salt and pepper. Blend until light, creamy, and whipped, about 30 seconds. Taste and adjust seasoning as needed.
  • Remove the carrots from the oven and brush generously with the maple miso glaze. Return them to the oven for 5–7 minutes, or until the glaze becomes tacky and slightly caramelized.
  • Spread the whipped ricotta onto a serving platter, creating a swoosh across the base. Arrange the glazed carrots on top.
  • Finish with chopped parsley, pomegranate arils, any leftover glaze, and a final pinch of salt and pepper. Serve warm or at room temperature. Enjoy!

Video

Nutrition

Calories: 418kcal | Carbohydrates: 45g | Protein: 16g | Fat: 20g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 61mg | Sodium: 556mg | Potassium: 776mg | Fiber: 6g | Sugar: 28g | Vitamin A: 28939IU | Vitamin C: 17mg | Calcium: 343mg | Iron: 1mg